Odile Hypnose
FR
Senior practitioner in clinical therapeutic hypnosis

Return to
inner
balance

A space for stillness and transformation, built primarily for women and teenagers. Through a gentle, attentive approach, Odile guides you toward your full potential with therapeutic hypnosis.

Explore the approach
Private clinic

Consultations at
Riverland Tamarin

Welcomed into a warm, private space designed to let you fully relax and enter the session in complete safety.

Riverland · Tamarin Rivière Noire District Mauritius
Holistic centre

Consultations at
Maison Trisquel

Centre Bien-Être Holistique — a second welcoming space dedicated to holistic well-being, where sessions unfold in quiet reserve.

Maison Trisquel · Centre Bien-Être Holistique 1, Rue Dr. Ernest Harel Floréal, Mauritius
Hospital visits

Support in
clinical settings

Odile visits patients in healthcare facilities — pain management, surgical preparation, psychological support during treatment.

Visits on request Clinics & hospitals · Mauritius
The method

A
three-part approach

Every session follows a natural rhythm, respecting your pace and your inner space.

01

Welcome

A first, in-depth conversation to understand your needs, explore your resources and map the path toward your wellbeing together.

02

Transform

The hypnosis session itself — a fully natural altered state of consciousness — unlocking the unsuspected resources of your brain.

03

Integrate

Anchoring change into daily life with practical tools and gentle follow-up, at your own pace.

Sessions

What we can explore together

Every journey is unique. Therapeutic hypnosis can support you effectively across many areas of life — with particular attention paid to women and teenagers.

Stress, anxiety
& mood

Regain calm, move through depression and post-traumatic stress, quiet intrusive thoughts.

In-clinic consultations

Confidence
& school life

Lift blocks, overcome learning and school-adjustment difficulties, reconnect with your inner strength.

Teenagers · Adults

Sleep
& daily rhythm

Return to deep, restorative sleep and regulate appetite and eating for a lasting balance.

Personalised follow-up

Phobias, fears
& OCD

Unwind deep-set fears, restructure cognition and regain freedom of movement in daily life.

CBT + Hypnosis

Grief
& separation

Rebuild after bereavement or separation — moving through hardship with tenderness, at your own pace.

Long-term support

Smoking
& addictions

Take back control and step away from dependency for good.

Focused protocol
Testimonials

Words received

S
I came with doubts; I left with a lightness I hadn't felt in years. Odile has a way of listening and guiding that moved me deeply.
Sophie M., Port-Louis
M
After just two sessions, I was sleeping deeply again. I never thought hypnosis could have such a fast, lasting effect.
Marc T., Tamarin
N
A moving experience, in the best sense. Odile creates a space of total trust. I felt understood and safe from the first session.
Nathalie R., Grand Baie
About

Odile De Gersigny

Odile De Gersigny
Certified practitioner
  • Senior practitioner in clinical therapeutic hypnosis
  • Specialised primarily in women and teenagers
  • Former secondary-school French-literature teacher, now practising clinical hypnosis and cognitive-behavioural therapies
  • Trained in clinical hypnosis and mindfulness — École d'Hypnose Francophone, affiliated with the world's leading schools
  • Mauritian-born, returned home after 20 years abroad

Based in Mauritius, I welcome you into a warm, confidential setting. My practice draws on Ericksonian hypnosis, mindfulness and brief cognitive-behavioural therapies.

My approach is built primarily for women and teenagers — two audiences whose life transitions and inner questions deserve a space shaped for them. I believe deeply that each person carries within them the resources to transform and move forward.

Rates

Our rates

Discovery call

Discovery call

Free
15 min · phone

A no-obligation first conversation to explore your needs and see together whether hypnosis is right for you.

Individual session

Individual session

1,800Rs
60–90 min

First visit: welcome interview + introduction to hypnosis.

Group session

Group session

1,200Rs
per person

Small-group sessions — ideal for shared work around a common theme.

Frequently asked

Have a question?

Here are the answers most often asked. Reach out for anything else on your mind.

Yes — therapeutic hypnosis is recognised by many medical institutions and is the subject of serious scientific research. Its effectiveness depends above all on your motivation and openness. It is not magic: it is collaborative work between you and your therapist.

Absolutely not. You stay conscious and in charge of yourself at every moment. Hypnosis is not sleep — it is a state of deep focus and relaxation in which you hear everything happening. You will never do anything that goes against your values.

Yes, particularly so. Teenagers often respond very well to hypnosis — school anxiety, sleep troubles, self-confidence, phobias. Parental consent is required for minors, and the first session can take place in the presence of a parent if needed.

The vast majority of people can enter a hypnotic state — it is a natural state we all experience daily (daydreaming, being absorbed in a film, driving on autopilot). Receptivity varies from person to person, but a trusting relationship with the therapist is often all it takes.

Odile visits patients in hospital to support pain management, preparation for surgery, reducing medical anxiety or psychological support during treatment. These visits are arranged on request and in coordination with the care team.

In French by preference, since that's the language I trained in — but I can also conduct sessions in English, depending on your comfort.

Yes. After a few sessions in person, it's entirely possible to continue remotely — by video — for flexibility and continuity of care.

Contact

Your journey
begins here.

Start with a free 15-minute discovery call — by phone, with no obligation. Or book your first session directly.

WhatsApp